Manifest NOW! Marina J leads us in a LIVE group manifestation!

April 7th, 2018

What do you want?

This is a question that we often ask ourselves but we never really dig deep into it. Ask yourself 'How would my life be different if ...... ' or 'Why do i want .....?' Going deeper allows us to open our minds to the possibility of what we want actually manifesting! Today, our favourite Mistress of Manifestation breaks down the manifestation process for us in a way that is accessible for everyone and then we go one step further and i ask her to show us the HOW! The podcast culminates in what can only be called an amazing experience where you actually get to join us in a manifestation exercise! Cool huh? 

All Psyched Up

I run a holistic health practice on the beautiful coast of the Mornington Peninsula in Melbourne, Australia and have the blessed good fortune to lead a team of amazing practitioners including Reiki, Hypnotherapy, Dietician, Sound & Energy Healer, Acupuncture, Exercise Physiotherapy, Relationships and Sexual Health Counsellors and more. It's the best place in the world to work - or at least we all think so! We love what we do and this podcast is just another way that we can help more people to feel good and live their best life. This podcast was established with a focus on anxiety and business and this podcast today has come about due to demand following the previous podcast on manifesting so we really hope you enjoy it. You can find out more about our team and practice by visiting us on facebook at Brooklyn Gabe or by checking out our website http://www.allpsychedup.com

Marina J 

Marina is a Relationship Expert, best selling author and speaker at Marina J Coaching. Her book, 'Turn Yourself On' becamse the #1 best seller on Amazon in the USA (in 3 days) and UK (in 3 hours!). You can find out more about Marina by visiting her website http://www.marinaj.net

 

 

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What you Need to Know About High Functioning Anxiety and Melanie Waugh Isn’t Afraid to Tell You!

March 31st, 2018

All Psyched Up! More than Just Psychology

If you can relate to feeling the proverbial duck-on-the-water, floating around calmly and gracefully on the surface with everything in control while you're paddling your little feet off under the water, then this is absolutely the podcast for you. Today, Australian Psychologists Dr Brooklyn Storme, PhD and Melanie Waugh talk about High Functioning Anxiety, what it is, how you spot it and what you can do NOW to mitigate the impact of it on your everyday life.

Why We Podcast

Because we LOVE helping! It's our absolute mission to help as many people with anxiety as we possibly can to realise that they are not alone. We offer all sorts of help for clients from psychology, to animal assisted therapy, to reiki, hypnosis, dietetics, sexual health counselling, acupuncture, exersise physiology and more. You can visit us anytime at our facebook page by searching for Brooklyn Gabe or visit our website to book an in-person or online appointment at www.allpsychedup.com.au 

Melanie Waugh

Melanie has a thriving practice in Queensland and loves working with clients in a way that supports their growth and change across the lifespan. Her practice focuses on helping those with mental health conditions by utilising a practice framework that more broadly focuses on people, who they are, their stories, their history, their day-to-day lives - not just their symptoms. She and her team love to help people reduce symtpoms of illness, but more importantly to focus on helping them to develop skills, strategies, resilience and emotional well-being needed to achieve crucial milestones across their lives and sustain personal, emotional and mental well-being. 

You can learn more about her and the team at www.mindspringspsychology.com.au and if you contact her through her website, be sure to mention this podcast to claim your free tipsheet.

 

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You Can Be a Mess and Still be Great Mum! Australian Psychologist Kim Dunn Shares her Insights.

March 23rd, 2018

You can be a mess and still be a good mum. 

And that's exactly what Australian Psychologist and Director at Positive Young Minds 

All Psyched Up!

We are an Australian family holistic health and wellness practice on the stunning coast of the Mornington Peninsula. Our team includes Psychologists, Dieticians, Hypnotherapists, Reiki Practitioners, Sound & Energy Healers, Exersise Physiologists, Women's Health and Family Counsellors and more. We absolutely love what we do and are totally committed to helping as many people with anxiety, confidence and self-esteem challenges as we can. 

Resources

The wonderful Kim Dunn has prepared a beautiful resource for anyone that is interested. To access it, please just send an email to info@allpsychedup.com.au

For more information on Kim's work and to book an appointment with her, please visit her website http://www.positiveyoungminds.com.au

Notes

We are very new to recording podcasts and are doing our best to embrace our imperfections and hope you can too. In this episode, there is some background noise towards the end but please be patient. We do our best to minimise distractions but sometimes they can't be helped. Thank you so much.

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Yes, Food CAN be Your Medicine! Join me for an interview with Head APD, Jessica Bauer.

March 16th, 2018

Food CAN be your Medicine!

And our Australian Head Accredited Practising Dietician, the lovely Jessica Bauer is here to show you just how EASY it is to improve your mood with food! She shares her valuable insights on the do's and don'ts of eating well, tells us how she arrived at the decision to become a dietician and she busts few myths along way. You wont want to miss this interview - it's delicious!

Who is All Psyched Up!?

Located on the gorgeous coastal Mornington Peninsula, we are a brand new holistic health and wellness practice and our philosophy is that we treat the whole person and not just their condition. Our team includes Psychologists, Reiki Practitioners, Dietician, Counsellors, Women's and Family Health Counsellors, Child Psychologists, Acupuncturists, Exersise Physiologists and more and yes, you'll get to meet all of them along this podcast journey. 

Resources

If you'd like to access the free resources for this show, please just shoot us a quick email at:

info@allpsychedup.com.au and we'll be happy to send it to you. 

Wanting to chat with Jess IRL? No problem. You can book an appointment through our website http://www.allpsychedup.com.au

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How to Fall in Love with Your Life with Australian Psychologist Dr Brooklyn Storme and guest Marina J

March 10th, 2018

S1 E1

She must be on to something as she has been featured in the Sydney Morning Herald, The Age, on 2GB FM, the ABC, Better Homes and Gardens and Body & Soul so please sit back, relax and get your mindset ready as you're about to be truly inspired. Today we launch our podcast series with an episode featuring industry leader in health and wellness, Marina J. Join us as she speaks candidly about her traumatic past and how it led to her being in an amazing space now. As if her bubbly energy, humour and warmth aren't enough, Marina is also going to let you in on her secrets so that you too can really fall in love with your life. 

All Psyched Up!

We are all psyched up to help as many people as we can to break free of the anxiety-handcuffs and have the total freedom to live their authentic life. It absolutely is possible to have the life you want - you just need to know what's going to work for you. We have two motto's at our practice. The first is "We treat the whole person, not just their condition" and the second is "when you water the weeds, more weeds will grow; if you water the flowers...." well you get the idea. So lets be mental health gardners, so to speak and yank out the nasty weeds. Lets turn our attention to the buds and seedlings, cultivate them with loving attention and see what happens. Are you in?

Resources to Get you Started

Marina J has very kindly offered us resources via her website to help get you on your way:

https://marinaj.net

And you can check out website any time by clicking the link below and yes, we do offer online services and you can book online.

http://www.allpsychedup.com.au

 

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Welcome to All Psyched Up! Podcast Editions

February 8th, 2018

Thanks for your feedback. As a result, we are now excitedly creating new podcasts on a weekly basis where we will be interviewing the most inspiring industry leaders about anxiety. From Psychologists, to Business Owners, Naturopaths to Scientists, we will aim to bring you the most detailed, interesting and sometimes controversial information on this very important topic so that you can take the steps you need in order to be your best self and live your best life.

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