How to tell if you have anxiety and how to ask for help with Australian Psychologist, Melissa Johnson

April 14th, 2018

You're Absolutely Not Alone

Anxiety is a commonly occuring condition affecting men, women and children alike and yet despite this, there remains both confusion about what it is and when to ask for help as well as stigma about accessing help. So today we have invited Australian Psychologist, Melissa Johnson to the show to talk about anxiety, the early warning signs, how and where to get help and how to support others who might be affected by the condition. 

Thriving Minds Psychology

Thriving Minds Psychology Clinic is a Private Psychology Practice conveniently located in the heart of the beautiful Sunshine Coast in Buddina. The practice is pleased to provide quality psychological interventions to help you break free from your struggles and live the life you deserve. In addition to providing treatments for clinical disorders, they are passionate about providing coaching and guidance to clients in all aspects of their lives including personal, social and professional to help achieve balanced healthy and fulfilling lifestyles. The days when clients lay on a couch taking years to work though problems are long gone. Today, individual therapy is a collaborative effort between you and your psychologist. In fact, most people who seek out therapy are healthy, well-adjusted individuals who are facing difficult problems in their everyday lives. Despite the best efforts of family and friends, people can continue to be troubled by emotions, stress, worries, and anxieties.

All Psyched Up

All Psyched Up! More than Just Psychology is a family based holistic and complimentary health practice situated on the beautiful coast of the Mornington Peninsula in Melbourne Australia. Our philosophy is in seeing the whole of the person and not just their presenting issue. So we support our clients by offering them the option of choosing the services they'd like to participate in from our Happy Menu. It includes things like Reiki, Psychology, Relationships Counselling, Hypnotherapy, Dietetics, Acupuncture, Massage, Exersise Physiotherapy and Coaching. We also provide Mentoring to practice owners and clinicans that want to build their businesses and work with clients from all over the world.